Thursday, September 2, 2010

qfit "gym programs" hits the #1 SEO Google ranking - again

After a change to the Google algorithm in May 2010, qfit lost it's #1 ranking for the keyword phrase "gym programs". Now with a series of additional links, new articles and AdWords clicks, we have again reached the No.1 position in Australia from a listing of over 8.5 million page results.

Here is a screen capture of the this moment, for prosperity:

qfit is Australia's most innovative online personal trainer resource, offering full video instructions from qualified Australian personal trainers on what individuals need to do at the gym. Watch online then download the step-by-step instructions to your video enabled mobile phone handset. Replay the videos again and again for the full six week tutorial.

There are three basic categories: (1) Fitness Workout Plans (2) Weight Loss Workout Plans and (3) Muscle Building Workouts with an additional category for people who just use (4) free-weights at their own home gym.
Now chose your level of experience (A) Beginner (B) Moderate (C) Intermediate (D) Advanced then purchase the gym training workout plan that's a match for you.

After six weeks, you will (like so many others before you) find a whole new level of fitness by sticking to the plan for the full six weeks and then changing plans when your muscles get attuned to doing that routine.

Along with the video instructions you also get a fully detailed download pack that provides written instructions in a printable PDF and a workout diary (tailored to your chosen workout plan) to record your progress as you train. With the qfit step-by-step system, you really can't make a mistake.

Now you can workout at your gym, at a time that suits you, getting qualified instructions from a personal trainer for the fraction of the cost of a one-to-one service.

Isn't it time you had a look at what qfit can provide? Go to for more information and get started today!

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